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Yogic Self Massage
Yogic Self Massage
Hello and welcome to November. This month I want to talk to you about self massage, focusing in particular on the lymphatic system.
For the love of it! Dope surfer drops 30 kilograms for his passion of wakeboarding
For the love of it! Dope surfer drops 30 kilograms for his passion of wakeboarding
Hi, Hayden here from Surf Training Secrets. I’d like to introduce you to Oliver. Oliver is married to his beautiful wife Amita and they have a dog named Nami. First, Oliver has a message for Amita. “Thank you for supporting me through thick and thin.”
Phuket Opinion: Ride the wave
Phuket Opinion: Ride the wave
PHUKET: The news this week that 123 lifeguards will be hired to patrol Phuket’s 12 main tourist beaches next year is the best news we have printed in a long time.
The breakfast of champions at Poached Cafe
The breakfast of champions at Poached Cafe
John Gunthur, the American journalist and author, once wrote, ‘All happiness depends on a leisurely breakfast’.
Pattaya duo busted for shaking down littering tourists
Pattaya duo busted for shaking down littering tourists
PATTAYA: Two men working for Pattaya City Hall face criminal charges after a pair of Chinese tourists complained they were fined B2,000 for discarding cigarette butts and never received receipts.
Weather warning for Phuket remains in effect
Weather warning for Phuket remains in effect
PHUKET: The Thai Meteorological Department (TMD) this morning maintained its weather warning for Phuket and other areas along the Andaman Coast, warning of heavy rains and possible isolated flash floods in areas across Southern Thailand.
La Trattoria at Dusit Thani Laguna relaunched
La Trattoria at Dusit Thani Laguna relaunched
’Mamma Mia” literally translated means ‘my mother’, however in Italian slang, it is an expression of exclamation and joy. As I am seated in the recently refurbished La Trattoria, I suspect I am about to enjoy truly authentic Italian cooking.
Vachira Phuket Hospital calls for blood donations
Vachira Phuket Hospital calls for blood donations
PHUKET: The Vachira Phuket Hospital blood bank invited both Thais and foreigners to donate blood during November 12-29 at various locations across the island.
25th Laguna Phuket Triathlon to see elite pros from around the World
25th Laguna Phuket Triathlon to see elite pros from around the World
TRIATHLON: The Race of Legends once again features a strong pro athlete line up, celebrating the race’s 25-year status as Asia’s longest triathlon race and vying for US$20,000 prize purse in Phuket on Sunday, November 18.
Man arrested for rape of female British tourist in Phuket
Man arrested for rape of female British tourist in Phuket
PHUKET: A Thai man accused of raping a British tourist in Phuket was tracked down and arrested yesterday (Nov 9), Phuket Provincial Police announced at a press conference this morning (Nov 10).
The Great Escape - A peaceful weekend in Cape Panwa
The Great Escape - A peaceful weekend in Cape Panwa
The pace and persistent nature of the busy modern world often finds us seeking a haven to unwind in those precious days off or weekends. The term ‘haven’ derives from the Old Norse word for ‘harbour’, a place where ships find shelter from the storm.
Phuket man nabbed with over 52,000 ya bah pills, ya ice
Phuket man nabbed with over 52,000 ya bah pills, ya ice
PHUKET: Phuket Police on Wednesday (Nov 7) arrested a Chalong-based drug dealer and seized over 52,000 methamphetamine pills (ya bah) and 784.82 grams of crystal methamphetamine (ya ice).
Thai AirAsia flies into red as Chinese travellers decline
Thai AirAsia flies into red as Chinese travellers decline
BANGKOK: The drop in Chinese visitors to Thailand and higher fuel prices resulted in a loss for Thai AirAsia in the third quarter but it hopes for a better financial performance in the last three months of the year.
In the Red: Phuket tourism industry plays down Chinese fall impact
In the Red: Phuket tourism industry plays down Chinese fall impact
PHUKET: Leading tourism figures on the island say they are confident that Phuket will not be greatly affected by the plunge in the number of tourist arrivals during the current tourism high season, which began last Thursday (Nov 1), as arrivals from other source markets will soften the blow.
Heavy rain warning for Phuket, South
Heavy rain warning for Phuket, South
PHUKET: The Thai Meteorological Department (TMD) has issued a weather warniing for Phuket and the Andaman coast, as well as elsewhere throughout Southern Thailand, for heavy rains and possible flash floods.
Hanoi ‘must end eating of dogs before Formula 1 arrives’
Hanoi ‘must end eating of dogs before Formula 1 arrives’
PHUKET: The Soi Dog Foundation, one of the leading organisations battling the dog meat trade in Asia, has called again for a concerted effort in Vietnam to end the eating of dogs and cats.
PHUKET XTRA: VIDEO: Soldier accused of raping 75 boys! Measles spreads? Flyover postponed! || Nov. 9
PHUKET XTRA: VIDEO: Soldier accused of raping 75 boys! Measles spreads? Flyover postponed! || Nov. 9
PHUKET XTRA - November 9 B200Mn flyovers postponed for year |:| HIV-infected soldier charged with raping 75 boys |:| Tax on high sodium, fatty foods? |:| Measles spreads in deep south |:| Grenade found during drug raid Hosted by: JP Mestanza || #Phuket
Phuket Police investigate rape report by British tourist
Phuket Police investigate rape report by British tourist
PHUKET: Police are investigating a report by a British tourist saying that she was raped, after Chalong Police were called to the Banana Coffee House on the road to Nai Harn Beach at 9:06am today (Nov 9).
Ferrari now seeking redemption in Brazil
Ferrari now seeking redemption in Brazil
FORMULA ONE: Lewis Hamilton may have romped to the drivers championship two races early, but the fate of the constructors title remains in the balance with just two rounds of the 2018 Formula One season remaining.
World-renowned Buddhist scholar offers free seminar at UWC Thailand
World-renowned Buddhist scholar offers free seminar at UWC Thailand
United World College Thailand (UWCT) is increasingly known on the island and within the global UWC movement for its commitment to a mindful, sustainable and peaceful education.