THE PAVILIONS PHUKET BRITISH INTERNATIONAL SCHOOL, PHUKET Kata Rocks
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Phuket TV - PHUKET XTRA: VIDEO: US gov’t shutdown affecting Phuket? Sunscreen affecting coral! More South Thai bombings! || Jan. 18

Phuket TV - PHUKET XTRA: VIDEO: US gov’t shutdown affecting Phuket? Sunscreen affecting coral! More South Thai bombings! || Jan. 18

Watch your heart: Digital wearable technologies can help monitor your cardio activity

Watch your heart: Digital wearable technologies can help monitor your cardio activity

Turning Points: Prescription Drugs

Turning Points: Prescription Drugs

Affirming your successful life

Affirming your successful life

TURNING POINTS: Beating gambling addiction

TURNING POINTS: Beating gambling addiction

Change is possible: Raw Movement is the Key to Vitality

Change is possible: Raw Movement is the Key to Vitality

Thanyapura 360: Launch of a new all-in-one membership and Open House on Dec 15

Thanyapura 360: Launch of a new all-in-one membership and Open House on Dec 15
Watch your heart: Digital wearable technologies can help monitor your cardio activity
Watch your heart: Digital wearable technologies can help monitor your cardio activity
Tuesday 15 January 2019, 02:00PM
The newest version of the Apple Watch is inching towards becoming a medical device. With a built-in electrocardiogram, it is said to be the world’s first wearable available to consumers over the counter to offer such medical functionality.
Turning Points: Prescription Drugs
Turning Points: Prescription Drugs
Tuesday 8 January 2019, 11:00AM
Today it seems we cannot open a paper or turn on the TV without hearing about the drug epidemic. Heroin, cocaine, methamphetamine, ecstasy, or whatever new a lethal substance that’s popular seem to dominate the headlines. In Thailand, rarely does a week go by that we don’t read about another huge drug bust of millions dollars’ worth of drugs.
Affirming your successful life
Affirming your successful life
Monday 7 January 2019, 11:00AM
Hello and Happy New Year! It blows my mind how fast last year went. Did you achieve everything that you set out to do last year?
Change is possible: Raw Movement is the Key to Vitality
Change is possible: Raw Movement is the Key to Vitality
Sunday 23 December 2018, 10:00AM
When was the last time you felt like a kid? Remember when you would jump on you bike. Head out at first light and spend hour after hour zipping around on your two wheeled stallion.
TURNING POINTS: Beating gambling addiction
TURNING POINTS: Beating gambling addiction
Saturday 22 December 2018, 12:15PM
Psychologist and addiction counsellors are often asked “How do I know if I am gambling too much. If I cannot cut down, is it just lack of will power?”
Thanyapura 360: Launch of a new all-in-one membership and Open House on Dec 15
Thanyapura 360: Launch of a new all-in-one membership & Open House on Dec 15
Thursday 13 December 2018, 10:09AM
Thanyapura Health & Sports Resort is launching its new ‘Thanyapura 360 Membership Programme’ designed for individuals residing in Phuket that are truly looking to realise the best version of themselves, regardless of their sporting preferences or athletic abilities. It is also the ideal choice for those that frequently have friends and family visiting, as perks in the new membership include family discounts, day passes, and preferential hotel booking.
Six healthy movements to loosen your spine
Six healthy movements to loosen your spine
Sunday 9 December 2018, 10:00AM
Hello and welcome to the last month of the year. I have a gem for you this month, an amazing tool that you can add to your healthy life toolbox. As a yoga teacher, the most common thing I hear is “my back, my back, oh my aching back!”
Yogic Self Massage
Yogic Self Massage
Sunday 11 November 2018, 02:00PM
Hello and welcome to November. This month I want to talk to you about self massage, focusing in particular on the lymphatic system.
Immunotherapy - The Nobel Prize winning cancer treatment
Immunotherapy - The Nobel Prize winning cancer treatment
Monday 15 October 2018, 11:00AM
A revolutionary cancer treatment pioneered by the winners of the 2018 Nobel Prize for Medicine has been hailed as the future of fighting the disease – and it has fewer devastating side effects than chemotherapy.
The yin and yang of yoga
The yin & yang of yoga
Sunday 7 October 2018, 02:00PM
This month, I want to talk to you about the different types of muscles we have in the body, the different ways to stretch them and when it is best to stretch each of the groups.
Life Cycling: The health benefits of a good pedalling
Life Cycling: The health benefits of a good pedalling
Monday 24 September 2018, 01:27PM
Phuket is one of the globe’s most desirable retirement havens drawing thousands of retirees to its sandy shores. In addition, demographic data indicates that Thailand is now a rapidly ageing society with 23% of the populace already over the age of 55.
Yoga...is not a dirty word
Yoga...is not a dirty word
Friday 7 September 2018, 09:00AM
Mention the word ‘yoga’ to many and they envision a group of tie-dyed bohemians, chanting in unison while perched in peculiar body contortions. However, in this modern age, yoga has become an easily accessible past time, featured in many gyms, health centres and online wellness sites.
Kata Rock’s ’Rainy Day’ bliss package...for the perfect rainy day
Kata Rock’s ’Rainy Day’ bliss package...for the perfect rainy day
Thursday 23 August 2018, 03:00PM
Few things in life are better than pampering yourself with a luxury spa package on a rainy day. If you’re in need of quality ’me time’ and are looking to get out of the house, Kata Rocks provides the perfect escape.
Human lifespan may not have peaked after all
Human lifespan may not have peaked after all
Monday 23 July 2018, 09:00AM
Has the maximum lifespan for a human already been reached? Maybe not, said a study of Italian centenarians published Thursday that found that human longevity is slowly increasing.
The future of healing: Health sector gives blockchain glowing prognosis
The future of healing: Health sector gives blockchain glowing prognosis
Saturday 30 June 2018, 11:00AM
Securing safe interchange of patient data, improving the conduct of clinical tests and medicine traceability, and lowering costs. These are just some of the potential boosts for global healthcare the widespread use of blockchain technology, still in its relative infancy, could bring to the table, the sector hopes. The myriad potential applications of the cutting-edge technology used by cryptocurrencies led by bitcoin are countless – and gradually making their presence felt, albeit for now in small, disparate doses.
Strike a pose: International Yoga Day stretches around world
Strike a pose: International Yoga Day stretches around world
Thursday 21 June 2018, 12:16PM
Downward-facing dogs, cobras and warriors sprouted all over Asia today (June 21), as the fourth annual International Yoga Day got under way.
Thanyapura welcomes new senior physiotherapist Atipon Methatip
Thanyapura welcomes new senior physiotherapist Atipon Methatip
Tuesday 5 June 2018, 02:30PM
Thanyapura Health and Sports Resort is looking forward to welcoming its newest physiotherapist, Mr Atipon Methatip, who will join Thanyapura medical team at the beginning of June 2018.
Nine out of 10 people breath polluted air
Nine out of 10 people breath polluted air
Sunday 20 May 2018, 09:45AM
More than 90% of the global population is breathing in high levels of pollutants, the World Health Organ-isation said this week, blaming poor air quality for some seven million deaths annually.
Antibiotics use soars, fuelling superbug fears
Antibiotics use soars, fuelling superbug fears
Saturday 19 May 2018, 09:30AM
Global consumption of antibiotics has soared since the year 2000, stoking calls for new policies to rein in usage – and fuelling fears that the worldwide threat posed by drug-resistant superbugs will spiral out of control, researchers say.
Thanyapura appoints new International Medical Advisor
Thanyapura appoints new International Medical Advisor
Tuesday 17 April 2018, 01:02PM
PHUKET: Thanyapura Health and Sports Resort is looking forward to welcoming its newest International Medical Advisor, Dr Colleen Galvin replacing Professor Dr Michael Klentze, who has been instrumental in the setting up and development of Thanyapura’s Integrative Health Centre in Phuket.
Laguna Property
MontAzure
Earth Wind and Fire Experience feat Al McKay at Cafe del Mar Phuke
tile-it - Phuket’s Quality Tile Boutique
Thai Residential
ZUMA Restaurant
Dan About Thailand
Blue Horizon WCGC 2019
Express Carpet and Decor
One Michelin Starred Chef Massimiliano Celeste
HeadStart International School Phuket
Harvey Law Corporation
China International Boat Show 2019
777 Beach Condo
MACNELS SHIPPING PHUKET