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Phuket TV - PHUKET XTRA: VIDEO: US gov’t shutdown affecting Phuket? Sunscreen affecting coral! More South Thai bombings! || Jan. 18

Phuket TV - PHUKET XTRA: VIDEO: US gov’t shutdown affecting Phuket? Sunscreen affecting coral! More South Thai bombings! || Jan. 18

Watch your heart: Digital wearable technologies can help monitor your cardio activity

Watch your heart: Digital wearable technologies can help monitor your cardio activity

Turning Points: Prescription Drugs

Turning Points: Prescription Drugs

Affirming your successful life

Affirming your successful life

TURNING POINTS: Beating gambling addiction

TURNING POINTS: Beating gambling addiction

Change is possible: Raw Movement is the Key to Vitality

Change is possible: Raw Movement is the Key to Vitality

Thanyapura 360: Launch of a new all-in-one membership and Open House on Dec 15

Thanyapura 360: Launch of a new all-in-one membership and Open House on Dec 15
Bangkok Hospital Phuket celebrates 22 years of service with ‘Be Healthy Fair’ 2017
Bangkok Hospital Phuket celebrates 22 years of service with ‘Be Healthy Fair’ 2017
Wednesday 31 May 2017, 09:54AM
Phuket Governor Norraphat Plodthong, along with Dr Somrit Jantarapratin, Director of Bangkok Hospital Phuket, recently presided over the opening of “Be Healthy Fair 2017” at Bangkok Hospital Phuket on May 22.
Immersed in nature, Breeze Spa delivers a unique sensory experience
Immersed in nature, Breeze Spa delivers a unique sensory experience
Sunday 28 May 2017, 10:00AM
The unique layout of Breeze Spa speaks volumes about the designers of the extravagant Amari Phuket resort – it is clear that offering premium in-house spa and relaxation services was one of their top priorities.
Kim's Yoga: Let’s get twisted!
Kim's Yoga: Let’s get twisted!
Sunday 14 May 2017, 02:00PM
Hi and welcome to May and another awesome Yin yoga pose in the pursuit of a healthier and happier body and mind. The spine is the highway of our body and when it gets congested and overworked, the rest of the pathways in the body also have a hard time functioning to the best of their ability.
NanaBowls serves up tasty natural nutrition in a bowl
NanaBowls serves up tasty natural nutrition in a bowl
Friday 12 May 2017, 10:00AM
Jess Moses and Phil Anthony are the local duo behind health food company NanaBowls. They have combined their backgrounds and merged their knowledge to make an incredibly healthy version of the common smoothie bowl.
JW Marriott Phuket hosts Reboot and Reevaluate Your Healthy Reality Check
JW Marriott Phuket hosts Reboot & Reevaluate Your Healthy Reality Check
Friday 12 May 2017, 10:00AM
Award winning Phuket beach resort, JW Marriott Phuket Resort & Spa will host the 5th Reboot & Reevaluate Your Healthy Reality Check’ which will be taking place from June 15-18.
Five healthy habits for weight loss
Five healthy habits for weight loss
Saturday 22 April 2017, 11:00AM
Most people who have tried dieting have failed at least once, the key to long-term weigh loss to develop healthy habits in your everyday life. Whether it be a personal or health situation, there are abundant reasons one might find to stop exercising.
Marmite might be brain food: Study
Marmite might be brain food: Study
Friday 21 April 2017, 11:00AM
In a world bitterly divided into pro- and anti-Marmite factions, lovers of the tangy British spread have found support from an unexpected quarter: brain science. Experiments found that volunteers who ate a daily spoonful of the dark-brown yeast extract seemed to have higher levels of a vital neuron chemical associated with a healthy brain. The reason could lie in Marmite’s high levels of vitamin B12, the investigators say.
This Yin yoga butterfly pose will help transform your body and mind
This Yin yoga butterfly pose will help transform your body and mind
Sunday 9 April 2017, 01:00PM
Hello again and welcome to another step in our yin yoga journey. This month I want to share with you the Yin butterfly pose. In many cultures, the butterfly is a symbol of change and joy.
Grand Mercure Phuket’s Ryn Spa wins at World Luxury Spa Awards
Grand Mercure Phuket’s Ryn Spa wins at World Luxury Spa Awards
Saturday 25 March 2017, 09:16AM
Grand Mercure Phuket Patong Resort & Villas recently announced that its luxurious Ryn Spa took home an award for best “Luxury Emerging Spa in Asia” at the World Luxury Spa Awards 2016.
Cool bananas: Beginning Yin yoga
Cool bananas: Beginning Yin yoga
Wednesday 8 March 2017, 01:54PM
I am super excited to introduce you to a whole year of Yin! We are going to be one cool, calm and relaxed island this year, that’s for sure!
Chasing the cat’s tail
Chasing the cat’s tail
Sunday 26 February 2017, 11:00AM
Hello and welcome to the next step in our Yin yoga journey. This month we are looking at a posture called, “Cat chases its tail.”
Banyan Tree Phuket Spa Sanctuary launches 'sense of wellness' spa packages
Banyan Tree Phuket Spa Sanctuary launches 'sense of wellness' spa packages
Thursday 9 February 2017, 12:39PM
The Banyan Tree Phuket Spa Sanctuary has unveiled a brand new selection of specially tailored hotel packages to provide guests with holistic wellness experiences.
Changing lives step by step
Changing lives step by step
Sunday 29 January 2017, 10:00AM
When I met Dr Teddy Fagerstrom at Bangkok Hospital Phuket, the crisp white medical scrubs he was wearing didn’t quite match up with his scruffy grey beard, earrings and tattoos.
Yin yoga is in for 2017
Yin yoga is in for 2017
Saturday 14 January 2017, 09:00AM
Hello and Happy New Year! This year I thought I would focus on a different style of yoga.
Equilibrium brings equanimity: Finding your mental and physical balance is crucial for inner peace
Equilibrium brings equanimity: Finding your mental and physical balance is crucial for inner peace
Saturday 10 December 2016, 02:00PM
Hello and welcome, or should I say “HO HO HO and welcome” to December and our last yoga article for this year. I feel like this year has just flown by and when I reflect back and look at the year that was, I think the underlying theme of the year for myself, and a lot of my clients I have talked to and taught this year, is the desire for finding balance in their lives.
A house of health and care for your loved ones
A house of health and care for your loved ones
Saturday 3 December 2016, 10:00AM
Located in peaceful Rawai, Carewell’s House of Help and Care or Baan Tscuhai Duu Laa provides personal 24/7 care by some of the best trained nurses in the industry.
Laid back yoga
Laid back yoga
Sunday 13 November 2016, 10:00AM
Hello and welcome to another month and another yoga posture to help balance you out for a happier and healthier, body and mind.
็Health: How much Phuket's lifeguards can – and cannot – do to save you from drowning
็Health: How much Phuket's lifeguards can – and cannot – do to save you from drowning
Thursday 15 September 2016, 10:00AM
Sadly, at this time of year we receive almost weekly reports of people drowning or being rescued in the turbulent wet-season waters of Phuket’s Andaman coast. These reports continue with alarming regularity despite the best efforts of members of the Phuket Lifeguard Service.
Safety aboard boats
Safety aboard boats
Monday 15 August 2016, 05:42PM
In Safe Waters, we've mainly discussed emergencies that can happen while one is swimming or enjoying a day on the beach.
Being superman with locust pose
Being superman with locust pose
Monday 8 August 2016, 01:00PM
“What is a mum but the sunshine of our days and the north star of our nights” – Robert Brault
Laguna Property
MontAzure
ZUMA Restaurant
Express Carpet and Decor
Earth Wind and Fire Experience feat Al McKay at Cafe del Mar Phuke
Thai Residential
Dan About Thailand
MACNELS SHIPPING PHUKET
777 Beach Condo
China International Boat Show 2019
HeadStart International School Phuket
One Michelin Starred Chef Massimiliano Celeste
Blue Horizon WCGC 2019
tile-it - Phuket’s Quality Tile Boutique
Harvey Law Corporation