The Phuket News
Window on Phuket Phuket News TV Phuket Live 89.5 Where to Eat
The Phuket News Novosti Phuket Khao Phuket

Login | Create Account | Search

Window on Phuket
Phuket News TV
The Phuket News
Where to Eat
Phuket Live 89.5
Login | Create Account      The Phuket News Novosti Phuket Khao Phuket
Poll | Currency | Weather | Facebook | Youtube | Search
Decision Fatigue: Why Your Brain Quits Before You Do
Decision Fatigue: Why Your Brain Quits Before You Do
Sunday 14 June 2026 11:00 AM
Before your feet hit the floor in the morning, many of us have already made a surprising number of decisions. Should I get up? Should I press snooze? Am I working out, or am I suddenly very committed to “recovery”?
The real investment: Food first, always
The real investment: Food first, always
Sunday 8 February 2026 11:00 AM
Walk into any pharmacy or scroll Instagram for five minutes and you will be convinced the answer to vitality, longevity and inner peace comes from attractively packaged capsules. Magnesium for sleep. Vitamin D for mood. Zinc for immunity. Ashwagandha for… everything, apparently.
Staying Healthy During the Holidays
Staying Healthy During the Holidays
Sunday 30 November 2025 12:00 PM
December is the month we collectively pretend calories, bedtime and moderation are myths. The parties multiply, the desserts call your name and self-control quietly packs its bags until January. But thriving through the chaos – not just surviving it – is entirely possible. You do not need a detox, a miracle cleanse, or a monk-like routine. You simply need to maintain a steady routine and stay mindful, so you can recognise when you’re slipping and get back on course.
Are we evolving backwards?
Are we evolving backwards?
Sunday 2 November 2025 11:00 AM
Humans spent millions of years evolving to stand tall – hunting, gathering, farming and building civilisations. And now? We are hunched over laptops, necks craned toward glowing rectangles, thumbs twitching faster than thoughts. Our opposable thumbs once allowed us to master tools; now the tools are mastering us, literally reshaping our bodies.

Cache on 2026-07-04 02:43:57