Phuket Health | The Phuket News

THURSDAY | May 23, 2013 | Last update: 10:39 PM.

PHUKET LIFE

Phuket Life

Phuket: Feldenkrais practitioner teaches how to take our first steps... all over again

PHUKET: We can often recognise a family member from afar because of their distinctive gait, as each of us have learned to move in a unique way.

Latest Phuket Life » Health

Phuket: Three steps to feeling healthy

PHUKET: Welcome to ‘Supercharge Yourself’ – a three part series on how you can take quick easy steps to improve your body, mental state and spiritual wellbeing.

Phuket heat almost claims Briton’s life

PHUKET: While, for the island’s sunseekers, this month’s blistering heat of up to 40 degrees, and long days of uninterrupted sunshine were seen as a very welcome and unexpected surprise, for 71-year-old Briton Ian Foster, it most certainly ruined his holiday and almost cost him his life.

Getting to the root of addiction at Phuket rehabilitation centre Bhavana

PHUKET: The Phuket News speaks with Dr Kai Goh, the founder and CEO of Phuket and Southeast Asia’s only medically licensed rehabilitation and detoxification centre, Bhavana.

Walking in the air: Testing Phuket's only anti-gravity treadmill

Phuket Life / Health

Monday 1 April 2013, 08:59AM

PHUKET: There was a period during my childhood where I had the recurring dream of being thrown from one mountain top to the other and back again. Always at high speed, and always to ‘Got The Time’ by heavy metal band Anthrax.

Phuket: Lifelong fitness equals longevity

Phuket Life / Health

Monday 25 March 2013, 12:37PM

PHUKET: For the average person, advancing age means loss of energy, stamina, endurance, and strength.

Phuket Health: Getting back to basics

Phuket Life / Health

Tuesday 19 March 2013, 05:02PM

PHUKET: Hi and welcome to another sunny month in Phuket and another yoga asana, in our pursuit of a healthier body and happier mind.

Phuket: Jaded rock god wakes up to life

Phuket Life / Health

Tuesday 12 March 2013, 10:19AM

PHUKET: Guitarist with rock band Placebo, Nick Gavrilovic, is going on 31, but says until recently he felt more like 61.

Phuket: Seeing through HIV's disguises

Phuket Life / Health

Tuesday 5 March 2013, 11:40AM

US: Studying HIV-1, the most common and infectious HIV subtype, Johns Hopkins scientists have identified 25 human proteins ‘stolen’ by the virus that may be critical to its ability to infect new cells.

Phuket: Yoga can make you limber for life

Phuket Life / Health

Monday 4 March 2013, 09:47AM

PHUKET: For centuries yoga has been practiced for its health and wellness benefits.

Phuket: Lean, firm and sexy: weight training for women

Phuket Life / Health

Monday 25 February 2013, 09:23AM

PHUKET: It's a myth that only men should work out with weights and that woman should stick to group classes.

Phuket: The eagle has landed

Phuket Life / Health

Tuesday 19 February 2013, 04:14PM

PHUKET: Hi there, this month is the final posture in our leg balance series and what a way to finish!

Phuket: Durex launches emergency condom delivery service in Dubai

Phuket Life / Health

Thursday 31 January 2013, 09:08AM

DUBAI: Condom company Durex has launched a new app and service in Dubai that discreetly delivers condoms within an hour, with the delivery made by someone dressed as, say, a pizza delivery man or tourist who slyly slips you the goods without your date noticing. Evening saved.

Phuket: It’s time to get personal

Phuket Life / Health

Monday 28 January 2013, 03:10PM

PHUKET: In recent years Phuket has exploded with health and fitness programmes: from Detox to Zumba, it’s all here for both holiday visitors and residents living all year round.

Fit for life - Your best Phuket year ever – 2013

Phuket Life / Health

Monday 21 January 2013, 09:41AM

PHUKET: New Year’s resolutions are inspiring. Maintaining them can, however, be challenging. For those of you that have set yourself a challenge to improve your health and get into shape, here are a few guidelines that will help you achieve your goals.

Find your inner Phuket warrior

Phuket Life / Health

Wednesday 16 January 2013, 03:42PM

PHUKET: Hello again and welcome to balance number four in our leg balance series and what a great one to focus on as we say goodbye to 2012 and hello to 2013.

Pura Organic Foods adds to its healthy lineup

Phuket Life / Health

Monday 7 January 2013, 05:02PM

PHUKET: Pura Organic Foods Ltd opened its fresh farm organic shop about a year ago, and in addition to the ever growing number of restaurants and resorts, more good food minded consumers are finding their way to their store (on the main road 402 just north of Thalang).

Revealed: secrets of ancient Chinese medicinal herb

Phuket Life / Health

Monday 24 December 2012, 09:24AM

PHUKET: Scientist in the United States on Sunday offered a molecular-level explanation for how a Chinese herbal medicine used for more than 2,000 years tackles fever and eases malaria.

The importance of doing

Phuket Life / Health

Friday 21 December 2012, 03:07PM

PHUKET: I’ve never understood the idiom ‘It's not whether you win or lose, it's how you play the game.’ Of course it’s about winning. Why else compete?

British man loses 100kg in Phuket muay Thai camp

Phuket Life / Health

Thursday 20 December 2012, 12:02PM

PHUKET: Morbidly obese man James Mason arrived in Phuket nine months ago and enrolled at the island’s Tiger Muay Thai boxing camp, determined to lose weight after doctors told him he had five years to live.

Tips for a perfect Phuket pet Christmas

Phuket Life / Health

Wednesday 19 December 2012, 05:01PM

PHUKET: The holiday season can be a fantastic experience for many people. It's also a time for pet owners to be aware of holiday safety precautions for the animals they love:

Removing the allure of the pack

Phuket Life / Health

Monday 17 December 2012, 09:40AM

PHUKET: A law forcing tobacco firms to sell cigarettes in plain packets came into effect in Australia on December 1 in an effort to strip any glamour from smoking and prevent young people from taking up the habit.

Working on your six pack

Phuket Life / Health

Monday 10 December 2012, 05:33PM

PHUKET: Yes, we would all like that perfect six-pack and I’m not talking about that six-pack of your favourite beer. The perfect abs will not be achieved by drinking beer at your local pub, over-indulging in fast foods and lazing around on the couch watching your favourite sports channel and nibbling on snacks.

Firm feet for a firm future

Phuket Life / Health

Friday 7 December 2012, 04:35PM

PHUKET: “Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of something better. –Donna Farhi

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